 |
House dust is a complex mixture of dirt, animal dander, food particles,
furniture fibers and household insects (Such as dust mites and cockroaches).
The dust mite represents the most allergenic component of all material
found in dust. The dust mite is a microscopic, insect-like creature
which can be found in most homes; particularly in mattresses, carpets
and upholstery furniture. Its diet consists of the tiny bits of dried
skin that we shed. Waste product particles produced by these dust
mites are the main substances in house dust to which allergic people
react.
If you are allergic to dust mite, you need to pay special attention
to the bedroom which most people spend 1/3 of their lives in. The
following recommendations can help decrease dust mite exposure in
the bedroom:
- Avoid using feather pillows or down comforters.
- Enclose the pillow, mattress and boxsprings in special dust-proof
encasings that zip up to give complete enclosure. Newer products are
much more comfortable than the crackly plastic covers you may remember
from many years ago.
- Wash all bedding in hot water cycle at least every two weeks to eliminate
dust mite allergens.
- Eliminate or at least reduce the number of stuffed animals on or near
the bed.
- Keep the bedroom free of clutter. Eliminate or minimize books, bookshelves,
toys, knickknacks, etc.
- Avoid thick carpets and heavy, lined draperies.
- Vacuum thoroughly and regularly - consider using special "dust proof"
vacuum cleaner bags which are available for most brands of vacuum
cleaners.
|
Information
» Cold or Allergies?
» Basic Principles
» Hay Fever
» Cat Allergy
» Dust Allergy
» Insect Sting Allergy
» Urticaria / Hives
» About Injections
» Food Allergy
» Allergy Testing
» Asthma
|